Our Blogs

Education

At the Brisbane Headache and Migraine Clinic we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

12 Quick Facts about Migraines

4 Most Common Headache Types

Cause

Whiplash Headaches: Causes, Symptoms, and Solutions

Have you recently been involved in a car accident or suffered a sudden jolt to […]

Graphs, charts, and red arrow representing rising statistics of headaches in Australia

Cause

The Rising Burden of Headaches in Australia

Ever had a headache ruin your workday, gym session, or weekend plans? You’re not alone. […]

Woman experiencing headache and shortness of breath with migraine, holding head and chest in distress.

Cause

Shortness of Breath with Migraines and Headaches: Why It Happens and What You Can Do

Feeling like you can’t catch your breath during a headache can be frightening and confusing. […]

Visual of brain-shaped food layout symbolising the gut-brain connection and its role in headaches and migraines.

Cause

Gut-Brain Connection and Headaches: The Hidden Link

Ever wonder why your headaches don’t respond to treatment, or why they seem to strike […]

Black and white photo of a man holding his forehead in pain, with a red highlight showing headache location—indicating a potential red flag symptom.

Cause

When Is It A Headache Red Flag? Signs You Shouldn’t Ignore

Not every headache is “just a headache.” We’ve all had them – after a rough […]

Young woman in activewear sitting on a bench with her hands on her temples, showing signs of a migraine triggered by exercise.

Cause

Exercise-Induced Migraines: How to Move Without the Pain

Exercise is meant to energise you but for some, it can also bring on a […]

Close-up of a woman touching her jaw with a pained expression, highlighting discomfort from jaw clenching or temporomandibular joint (TMJ) issues.

Cause

Jaw Clenching Headaches – And How to Fix Them

Do you ever notice yourself clenching your jaw when you’re stressed, focused, or frustrated? You’re […]

A young man outdoors holding his head in pain, possibly experiencing an exertion headache following physical activity.

Cause

Can Understanding Exertion Headaches: A Physiotherapist’s Perspective Using the Watson Approach

If you’ve ever experienced a throbbing headache during or after intense physical activity—be it running, […]

Woman sitting at a desk, holding her neck in discomfort while working on a laptop, illustrating poor posture-related neck pain in a home office environment.

Cause

Creating an Ergonomic Workstation to Prevent Neck pain and Headaches

In today’s world, the average Aussie spends over 8 hours a day staring at screens […]

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