Our Blogs

Education

At the Brisbane Headache and Migraine Clinic we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

12 Quick Facts about Migraines

4 Most Common Headache Types

Woman sitting at a desk, holding her neck in discomfort while working on a laptop, illustrating poor posture-related neck pain in a home office environment.

Headache and Migraine Relief

Creating an Ergonomic Workstation to Prevent Neck pain and Headaches

In today’s world, the average Aussie spends over 8 hours a day staring at screens […]

3D anatomical illustration of a human skull and upper cervical spine highlighting the occipital nerves, used to demonstrate how occipital nerve blocks relieve migraine and headache pain.

Headache and Migraine Relief

Understanding Occipital Nerve Blocks for Headache and Migraine Relief

Migraines are a widespread neurological condition affecting millions of Australians. Research indicates that approximately 4.9 […]

Close-up of a woman sitting on a bed with her knees drawn to her chest, arms wrapped around her legs—conveying feelings of anxiety, isolation, or emotional overwhelm often associated with Persistent Postural-Perceptual Dizziness (PPPD).

Headache and Migraine Relief

The Invisible Struggle: Understanding and Treating Persistent Postural-Perceptual Dizziness (PPPD)

Persistent Postural-Perceptual Dizziness (PPPD) is a condition that often flies under the radar, leaving those […]

Pain Central Sensitisation Brain Injury Neck Head Spine

Headache and Migraine Relief

Understanding Central Sensitisation: Why Pain Can Linger Longer Than Expected

Have you ever experienced pain that seems to stick around long after an injury has […]

Dehydration Water Headaches Migraine Water Woman Drink Exercise

Headache and Migraine Relief

Parched and Pained: How Dehydration Triggers Headaches and Migraine

In Australia, approximately 4.9 million people, or 20.55% of the population, live with migraine, with […]

Cluster Headaches Symptoms Treatments Holistic Approach

Headache and Migraine Relief

Understanding Cluster Headaches: Symptoms, Treatments, and a Holistic Approach

Among the most intense and disruptive types of headaches are cluster headaches—often described as one […]

Headache and Migraine Relief

Cyclic Vomiting Syndrome: Understanding Its Link to Migraines and the Role of Physiotherapy

My name is Mattias McAndrew, and I am a dedicated migraine clinician with a passion […]

Headache and Migraine Relief

Digital Detox for Headache Relief: Does It Work?

Screens dominate nearly every part of our day—whether for work, entertainment, or socialising. With this […]

Headache and Migraine Relief

Temperature Therapy: What Works Best for Headache Relief?

Headaches can strike at the most inconvenient times, and finding quick, effective relief is a […]

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