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Education

At the Brisbane Headache and Migraine Clinic we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

12 Quick Facts about Migraines

4 Most Common Headache Types

Black and white photo of a man holding his forehead in pain, with a red highlight showing headache location—indicating a potential red flag symptom.

Headache & Migraine Facts

When Is It A Headache Red Flag? Signs You Shouldn’t Ignore

Not every headache is “just a headache.” We’ve all had them – after a rough […]

Young woman in activewear sitting on a bench with her hands on her temples, showing signs of a migraine triggered by exercise.

Headache & Migraine Facts

Exercise-Induced Migraines: How to Move Without the Pain

Exercise is meant to energise you but for some, it can also bring on a […]

Close-up of a woman touching her jaw with a pained expression, highlighting discomfort from jaw clenching or temporomandibular joint (TMJ) issues.

Headache & Migraine Facts

Jaw Clenching Headaches – And How to Fix Them

Do you ever notice yourself clenching your jaw when you’re stressed, focused, or frustrated? You’re […]

A young man outdoors holding his head in pain, possibly experiencing an exertion headache following physical activity.

Headache & Migraine Facts

Can Understanding Exertion Headaches: A Physiotherapist’s Perspective Using the Watson Approach

If you’ve ever experienced a throbbing headache during or after intense physical activity—be it running, […]

Woman sitting at a desk, holding her neck in discomfort while working on a laptop, illustrating poor posture-related neck pain in a home office environment.

Headache & Migraine Facts

Creating an Ergonomic Workstation to Prevent Neck pain and Headaches

In today’s world, the average Aussie spends over 8 hours a day staring at screens […]

3D anatomical illustration of a human skull and upper cervical spine highlighting the occipital nerves, used to demonstrate how occipital nerve blocks relieve migraine and headache pain.

Headache & Migraine Facts

Understanding Occipital Nerve Blocks for Headache and Migraine Relief

Migraines are a widespread neurological condition affecting millions of Australians. Research indicates that approximately 4.9 […]

Close-up of a woman sitting on a bed with her knees drawn to her chest, arms wrapped around her legs—conveying feelings of anxiety, isolation, or emotional overwhelm often associated with Persistent Postural-Perceptual Dizziness (PPPD).

Headache & Migraine Facts

The Invisible Struggle: Understanding and Treating Persistent Postural-Perceptual Dizziness (PPPD)

Persistent Postural-Perceptual Dizziness (PPPD) is a condition that often flies under the radar, leaving those […]

Weather Headaches Migraine Affect Man Chair Window

Headache & Migraine Facts

Can Weather Affect Migraine and Headaches? A Physiotherapist’s Perspective Using the Watson Approach

If you suffer from migraine or frequent headaches, you may have noticed that changes in […]

Dehydration Water Headaches Migraine Water Woman Drink Exercise

Headache & Migraine Facts

Parched and Pained: How Dehydration Triggers Headaches and Migraine

In Australia, approximately 4.9 million people, or 20.55% of the population, live with migraine, with […]

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