Our Blogs

Education

At the Brisbane Headache and Migraine Clinic we are focussed on giving you the most up-to-date information and research on headaches and migraines. Click on the following links to learn more about headaches and migraines.

12 Quick Facts about Migraines

4 Most Common Headache Types

Young woman in activewear sitting on a bench with her hands on her temples, showing signs of a migraine triggered by exercise.

Treatment

Exercise-Induced Migraines: How to Move Without the Pain

Exercise is meant to energise you but for some, it can also bring on a […]

A young man outdoors holding his head in pain, possibly experiencing an exertion headache following physical activity.

Treatment

Can Understanding Exertion Headaches: A Physiotherapist’s Perspective Using the Watson Approach

If you’ve ever experienced a throbbing headache during or after intense physical activity—be it running, […]

3D anatomical illustration of a human skull and upper cervical spine highlighting the occipital nerves, used to demonstrate how occipital nerve blocks relieve migraine and headache pain.

Treatment

Understanding Occipital Nerve Blocks for Headache and Migraine Relief

Migraines are a widespread neurological condition affecting millions of Australians. Research indicates that approximately 4.9 […]

Close-up of a woman sitting on a bed with her knees drawn to her chest, arms wrapped around her legs—conveying feelings of anxiety, isolation, or emotional overwhelm often associated with Persistent Postural-Perceptual Dizziness (PPPD).

Treatment

The Invisible Struggle: Understanding and Treating Persistent Postural-Perceptual Dizziness (PPPD)

Persistent Postural-Perceptual Dizziness (PPPD) is a condition that often flies under the radar, leaving those […]

Pain Central Sensitisation Brain Injury Neck Head Spine

Treatment

Understanding Central Sensitisation: Why Pain Can Linger Longer Than Expected

Have you ever experienced pain that seems to stick around long after an injury has […]

Weather Headaches Migraine Affect Man Chair Window

Treatment

Can Weather Affect Migraine and Headaches? A Physiotherapist’s Perspective Using the Watson Approach

If you suffer from migraine or frequent headaches, you may have noticed that changes in […]

Dehydration Water Headaches Migraine Water Woman Drink Exercise

Treatment

Parched and Pained: How Dehydration Triggers Headaches and Migraine

In Australia, approximately 4.9 million people, or 20.55% of the population, live with migraine, with […]

Treatment

Understanding Cluster Headaches: Symptoms, Treatments, and a Holistic Approach

Among the most intense and disruptive types of headaches are cluster headaches—often described as one […]

Headaches Migraines Weather Storm Pressure Changes

Treatment

How Weather and Climate Might Impact Headaches and Migraine

As headache clinicians, we often hear patients say, “I can feel a storm coming” or […]

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