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Headache Prevention Strategy: ExerciseMore recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...
Migraine MisconceptionsMigraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed. Misconception #1 A migraine is JUST another headache… FALSE. Migraines are distinctly...
What are Medication Overuse Headaches?Medication overuse headaches (MOH) are commonly suffered, and often precede diagnosis of chronic headaches. What is a MOH? Medication overuse headaches are a chronic headache that usually develops from administering too much pain medication for an acute attack. Most...
Can Daith Piercing Help With Migraines?Daith piercings have become a popular option in recent years for migraine sufferers. What are daith piercings? As can be seen in the image above, daith piercing involves piercing the ear’s cartilage. For migraine sufferers who find that acupuncture helps with...