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Chronic Daily Headaches

Chronic Daily Headaches

Chronic daily headaches are headaches occurring for more than 15 days over a period of a month, which can be extremely debilitating and makes day-to-day life very challenging. What is Chronic Daily Headaches? The definition of chronic daily headache varies slightly...
Trauma and Whiplash Associated Injuries

Trauma and Whiplash Associated Injuries

Do you suffer from whiplash headaches or think you may suffer from this condition? Trauma or an accident resulting in a whiplash injury can lead to acute or persistent headaches that are very debilitating! What are Whiplash Headaches? Whiplash headaches are headaches...
Headache Prevention Strategy: Exercise

Headache Prevention Strategy: Exercise

More recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...
Migraine Misconceptions

Migraine Misconceptions

Migraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed. Misconception #1 A migraine is JUST another headache… FALSE. Migraines are distinctly...