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Migraine Misconceptions

Migraine Misconceptions

Migraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed.Misconception #1A migraine is JUST another headache…FALSE. Migraines are distinctly different...
All You Need to Know About Menstrual Migraines

All You Need to Know About Menstrual Migraines

Did you know that about 60% of females report their menstrual cycle as a trigger to experiencing headaches or migraines? What is a menstrual migraine? Menstrual migraines are a specific type of migraine, of which the timing correlates closely with the timing of the...
What is Triggering your Headache or Migraine?

What is Triggering your Headache or Migraine?

What are common triggers?Environmental FactorsDiet – Lack of food or missing a meal can contribute to a migraine attack due to low blood sugar levels. For some people, craving sugary snacks may be a sign that they are about to experience a migraine or headache...
Headache Related Neck and Shoulder Tightness

Headache Related Neck and Shoulder Tightness

 Neck and shoulder muscle tightness can be a large contributor to headache and migraine symptoms, meaning that it is imperative for this tightness to be addressed. What is muscle tightness? Muscle tightness is a common product of overuse or overactivity of the...
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