Hypertension is the event of elevated blood pressure. According to the World Health Organisation, 1.13 billion people worldwide suffer from hypertension. What is blood pressure? Blood pressure is the force exerted by circulating blood against the arteries walls....Headache Prevention Strategy: Exercise
More recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...Headaches in Children and Adolescents
Headaches in Children and Adolescents Headaches and migraines are experienced in up to 60% of children and adolescents worldwide, with increasing prevalence into the mid-teenage years. Severe pain caused by headaches is one of the leading factors...Silent Migraines
Migraines come in different types, and one of them is ‘silent’. What does that mean? Typical migraines cause excruciating pain, however some people experience ‘silent migraines’. This type of migraine does not cause physical pain; however it can be quite...Emergency Treatments To Manage My Migraines, Drug-Free
When the prodromol symptoms come on… migraine sufferers know that their day is about to get rough. Migraine sufferers may go through their migraine attacks in stages. Some may have the “prodromol phase”. These symptoms may be one or more of the...