by Brittany Macleod | Jun 20, 2020 | Headache & Migraine Facts
Migraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed. Misconception #1 A migraine is JUST another headache… FALSE. Migraines are distinctly...
by Brittany Macleod | Mar 14, 2020 | Other Headache Conditions
What are Exercise Induced Headaches?Exercise induced headaches are simply that, a headache brought on by or occurring during/after exercises. A primary exercise headache is not caused by any other underlying condition or disorder, commonly causes pain bilaterally and...
by Brittany Macleod | Jan 25, 2020 | Migraine
Did you know that about 60% of females report their menstrual cycle as a trigger to experiencing headaches or migraines? What is a menstrual migraine? Menstrual migraines are a specific type of migraine, of which the timing correlates closely with the timing of the...
by Brittany Macleod | Jan 11, 2020 | The Triggers
What are common triggers?Environmental FactorsDiet – Lack of food or missing a meal can contribute to a migraine attack due to low blood sugar levels. For some people, craving sugary snacks may be a sign that they are about to experience a migraine or headache...
by Brittany Macleod | Nov 23, 2019 | Headache and Migraine Relief
Neck and shoulder muscle tightness can be a large contributor to headache and migraine symptoms, meaning that it is imperative for this tightness to be addressed. What is muscle tightness? Muscle tightness is a common product of overuse or overactivity of the...
