Blogs
Headache Prevention Strategy: Exercise
More recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...
Migraine Misconceptions
Migraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed. Misconception #1 A migraine is JUST another headache… FALSE. Migraines are distinctly...
Exercise Induced Headaches
What are Exercise Induced Headaches? Exercise induced headaches are simply that, a headache brought on by or occurring during/after exercises. A primary exercise headache is not caused by any other underlying condition or disorder, commonly causes pain bilaterally and...
