Headache Prevention Strategy: Exercise by Brittany Macleod | Aug 8, 2020 | Treatment
More recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...Migraine Misconceptions by Brittany Macleod | Jun 20, 2020 | Migraine
Migraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed. Misconception #1 A migraine is JUST another headache… FALSE. Migraines are distinctly...Exercise Induced Headaches by Brittany Macleod | Mar 14, 2020 | Cause
What are Exercise Induced Headaches?Exercise induced headaches are simply that, a headache brought on by or occurring during/after exercises. A primary exercise headache is not caused by any other underlying condition or disorder, commonly causes pain bilaterally and...All You Need to Know About Menstrual Migraines by Brittany Macleod | Jan 25, 2020 | Migraine
Did you know that about 60% of females report their menstrual cycle as a trigger to experiencing headaches or migraines? What is a menstrual migraine? Menstrual migraines are a specific type of migraine, of which the timing correlates closely with the timing of the...What is Triggering your Headache or Migraine? by Brittany Macleod | Jan 11, 2020 | Cause
What are common triggers?Environmental FactorsDiet – Lack of food or missing a meal can contribute to a migraine attack due to low blood sugar levels. For some people, craving sugary snacks may be a sign that they are about to experience a migraine or headache...
