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Chronic Daily Headaches Chronic daily headaches are headaches occurring for more than 15 days over the period of a month, which can be extremely debilitating and makes day to day life very challenging. What are Chronic Daily Headaches? The definition of chronic daily headache varies...
Headache Prevention Strategy: Exercise

Headache Prevention Strategy: Exercise

More recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...
Migraine Misconceptions

Migraine Misconceptions

Migraine is the 6th most disabling condition worldwide, and affects millions of people. However, the severity and reality of this common condition is often underplayed.Misconception #1A migraine is JUST another headache…FALSE. Migraines are distinctly different...
Exercise Induced Headaches

Exercise Induced Headaches

What are Exercise Induced Headaches?Exercise induced headaches are simply that, a headache brought on by or occurring during/after exercises. A primary exercise headache is not caused by any other underlying condition or disorder, commonly causes pain bilaterally and...
All You Need to Know About Menstrual Migraines

All You Need to Know About Menstrual Migraines

Did you know that about 60% of females report their menstrual cycle as a trigger to experiencing headaches or migraines? What is a menstrual migraine? Menstrual migraines are a specific type of migraine, of which the timing correlates closely with the timing of the...
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