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Headache Prevention Strategy: ExerciseMore recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...
What are Medication Overuse Headaches?Medication overuse headaches (MOH) are commonly suffered, and often precede diagnosis of chronic headaches. What is a MOH? Medication overuse headaches are a chronic headache that usually develops from administering too much pain medication for an acute attack. Most...
Headaches in Children and AdolescentsHeadaches in Children and Adolescents Headaches and migraines are experienced in up to 60% of children and adolescents worldwide, with increasing prevalence into the mid-teenage years. Severe pain caused by headaches is one of the leading factors...
Silent MigrainesMigraines come in different types, and one of them is ‘silent’.   What does that mean? Typical migraines cause excruciating pain, however some people experience ‘silent migraines’. This type of migraine does not cause physical pain; however it can be quite...
What Could Be Causing A Sensitive Brainstem?We understand that the brainstem is sensitive, therefore causing people to suffer from headaches and migraines, and sometimes with added symptoms. But do you know why the brainstem is sensitive?   The Watson Headache treatment approach aims to de-sensitise the...