Are Your Suboccipital Muscles Causing You Headaches & Migraines?

Fig 1. Your suboccipital muscles may be causing you headaches and migraines.

There are many muscles in the neck which support the weight of your head, and help stabilise the very mobile cervical joints. 

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Tension Headaches: What Is It, And How Do I Resolve It?

Overactivity of muscle contractions, causing tension headaches

Tension headaches are caused by contractions of the head and neck muscles.

The pain experienced by tension headache sufferers is often dull and persistent. [Read more...]