
Blogs


Muscle Tightness in the Neck & Shoulders
Neck and shoulder muscle tightness can be a large contributor to headache and migraine symptoms, meaning that it is imperative for this tightness to be addressed. What is muscle tightness? How to relieve tightness in the upper trapezius? How to relieve...
Headaches and Exercise
Headaches developing after exercise may be caused by a number of different factors or an underlying condition.What causes headaches after exercise?ExertionA primary exertion headache is one which is caused solely from exercise or over exerting and has no underlying...
Whiplash Associated Disorders (WAD)
Whiplash is a neck injury that occurs due to forceful back and forth movement, often due to a motor vehicle accident. This neck injury is commonly associated with more frequent headache occurrence. What is Whiplash Associated Disorder? Due to the forceful nature of...