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Headache Prevention Strategy: Exercise
More recent research suggests different forms of exercise may be helpful in reducing the frequency and severity of headaches and migraines! Current research A 2020 study published in the American Academy of Neurology demonstrated the effects of yoga on migraine...
Headaches in Children and Adolescents
Headaches in Children and Adolescents Headaches and migraines are experienced in up to 60% of children and adolescents worldwide, with increasing prevalence into the mid-teenage years. Severe pain caused by headaches is one of the leading factors contributing to time...
Silent Migraines
Migraines come in different types, and one of them is ‘silent’. What does that mean? Typical migraines cause excruciating pain, however some people experience ‘silent migraines’. This type of migraine does not cause physical pain; however it can be quite debilitating...